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Study notes, Revision materials and Past papers for courses examined by KNEC

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Category: Life skills

Ways of Dealing with Conflict

November 24, 2020November 29, 2020 KNEC notes and Past Papers

Adjudication – This is a legal way of solving disputes, a judge listens to the views of both sides and makes a judgment that brings an end to the conflict the parties involved do not have much choice over who Read More …

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Types of Conflict

November 24, 2020November 29, 2020 KNEC notes and Past Papers

There are various types of conflicts grouped according to those involved in the conflict; Intrapersonal conflicts – These are conflicts that occur within you they occur when you act or attempt to act in a way that goes against your Read More …

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Consequences of Conflicts

November 24, 2020November 29, 2020 KNEC notes and Past Papers

Negative The effects of conflicts can either be positive or negative. The negative effects unresolved conflicts will include the following:- Strained relationship—people in relationships will not relate well with each other. We avoid talking or interacting. Physical confrontation: – i.e. Read More …

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Non-Violent Conflict Resolution

November 24, 2020November 29, 2020 KNEC notes and Past Papers

DEFINITION Conflict is defined as disagreement between individuals. It can vary from a mild disagreement to an emotionally parked confrontation. It is a clash of interests, values, actions views of direction. This is connected with intra and interpersonal relations, negotiating Read More …

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Negotiation

November 24, 2020November 29, 2020 KNEC notes and Past Papers

DEFINITION OF NEGOTIATION It refers to the process through which differing parties come up with a solution that is agreeable to both parties it may involve compromises by both parties. Negotiations can also be defined as the process through which Read More …

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Assertiveness

November 24, 2020November 26, 2020 KNEC notes and Past Papers

DEFINE ASSERTIVENESS Assertiveness is the quality of being self-assured and confident without being aggressive CHARACTERISTIC OF AN ASSERTIVE PERSON Make greeting-talk. Accept compliments. Use appropriate facial talk Disagree mildly Ask for clarification Ask why. Express active disagreement Speak up for Read More …

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Empathy

November 24, 2020November 26, 2020 KNEC notes and Past Papers

DEFINITION OF EMPATHY Human beings at anyone point in life encounter challenges or experience problems.  It is important for other members of the society to understand what the person is going through, demonstrate care and concern and provide support to Read More …

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Emotional Intelligence

November 24, 2020November 26, 2020 KNEC notes and Past Papers

Refers to skills, capabilities and competencies that influence a person’s ability to succeed copying with environmental demands and is composed of 5 dimensions Self awareness- ability to be aware of who you are Self management – ability to manage one Read More …

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Grief

November 24, 2020November 26, 2020 KNEC notes and Past Papers

It is a natural response to a loss. it also refers to an emotional suffering you feel when something or someone you love is taken away. the death of loved one cause the most intense grief. COMMON SYMPTOMS OF GRIEF Read More …

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Shyness

November 24, 2020November 26, 2020 KNEC notes and Past Papers

It is a form of fear whereby sometimes one shrinks from familiarity and contact with other people. EFFECTS OF SHYNESS Persistent shyness produces timidity resulting in underachievement. can lead to generalized fear of strange things and this may hinder creativity Read More …

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