Values and Beliefs

Values

  • Beauty
  • Belonging
  • Activeness
  • Acknowledgement
  • Accuracy
  • Acceptance
  • Bravery
  • Calmness
  • Capability

Beliefs

Negative

  • Unlovable
  • Unwanted
  • Imperfect
  • Not safe
  • Bad powerless

Positive

  • Accurate-reality
  • Flexible
  • Congruent-internally consistent with each other
  • Empowering
  • Pleasure



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